I have suffered from this all my adult life. I am now on three hypertensive. I followed the medical advice, eat healthily, exercise - I swim 4 times a week, don’t smoke and have given up alcohol. I have also lost six stone in the past 14 months.
Still it remains too high according the the doctors at approximately 150/80. I am at a loss what to do next? Any advice? I have a family history of strokes and heart attacks.
Forgetting where you left your keys dies not mean you are “losing it”
The Republic of Ireland and their tensions with migrants.