Bit early for SAD to start, isn`t it? just wondering
oh gosh I love this thread.. if only, at the beginning, I saw that someone else just cries for no apparent reason! I am like that,, I soooooo hate it,, as I was brought up to be strong, and get on with life!!
I am over 80, good for my age I guess, but gyms etc, not for me, I do get my walk in most days and I am fortunate the nearby are trees etc, but quite frankly I don`t really feel any uplift from nature... I do feel "normal" more like my old self, when mixing with people, not too many though,, ie local church get togethers.. and family, (not enough family get togethers for me though)
contact the doctor! ARGH"! first of all, here, you have to tell all to some receptionist type person,who then decides who soon, or how long to wait, for a telephone appt with some strange doctor... and I am not good on the phone, let alone the tears,, I just do NOT like talking about myself..
here, you can`t see me struggling.
so yes, it helps me to know that I am not the only one struggling