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Dieting & exercise

Exercise

(5 Posts)
Daisychain Fri 01-Oct-21 15:14:38

Hi Ladies and Gentle men.
I am 87. I do an hour exercise every morning Plus 40 Squats in practise to climb 2866 FT on the Isle of Arran
wish me luck I will let you know how I get on
My son in law is a great support
xxx to you all

Boz Fri 01-Oct-21 15:17:31

Respect. Good luck.

Dottygran59 Fri 01-Oct-21 15:23:21

Daisychain you are an inspiration - you are to what I aspire. 62 and my MIL is your age and very very unsteady on her feet and frail. Am determined to do everything in my power to remain lithe, limber, strong and supple for as long as I can. 40 squats - BLIMEY!!!!

crazyH Fri 01-Oct-21 15:29:49

What ????!!!!! We all need sons-in-law like yours. Good luck with your climb !!!

Hetty58 Fri 01-Oct-21 15:34:02

Wow - wish I could do 40 squats!