I have an arthritic knee, spurs show on X-ray but no way near bad enough for a replacement
At night I frequently have a shooting pain in the front of my knee that wakes me up and blooming hurts.
I am losing weight, have joined a joint management class at the gym, do tai chi and am trying most things to keep moving.
At night I take paracetamol and ibuprofen and put a cushion between my knees. I have tried a hot water bottle too. Nothing is working.
My doctor just says more pain killers but these have the great side effect of constipation! So it would mean more drugs to counteract it.
Does anyone else suffer with this, have you found any magic thing that helps. Ps during the day my knee is completely fine.
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