I started this eating habit (don't like the word diet) on monday but I still have to get to the 2x 500 calorie days . I have heard great things about it and seriously, will try to get on the straight and narrow next week. I have managed to steer clear of alcohol for a week, so that's a start. I hear that Michael Mosley's wife thought he had lost enough weight and asked him to slow down on the 'habit' - it obviously works, but presumably it depends on your particular metabolism? I will look forward to reading his book once it is on the market although I understand a couple of other authors have jumped in on the band wagon before him
Claim your cash - Britains hidden fortune - ITV
Do you still have all your own teeth?
To think that London, or anywhere else for that matter, does not belong to any one demographic